1-on-1 Personal Training

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About This Program:

This is a program designed for those seeking a hands-on approach towards achieving their fitness goals. With me as your trainer, you are getting trainer who is motivated, dedicated, and committed to helping you achieve success in your personal fitness.

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Included in This Program:

• Weekly 1-1 Training Sessions

• Personalized Training Plan

• Recommended Meal Plan

• Accountablity

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Training Options:

• 4 sessions/month (once a week)

• 8 sessions/month (twice a week)

• 12 sessions/month (three times a week)

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Success in this program is dependent upon your consistency and commitment.

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Below is a consultation form that will help me understand what your fitness goals are, how I can help you achieve them, and the steps you'll need to take to work towards that so please be as accurate as possible.